2020 Self Reflection and 2021 Intentions

Annual self reflection and intention setting brings me to Cabo San Lucas 😎 Boy, the silver linings this year were a worthy lesson. High level themes include the power of mindset and perspectives. Leading with the heart. Vulnerability. It’s truly been a year of refocusing my lens and tweaking my own formula. I found theContinue reading “2020 Self Reflection and 2021 Intentions”

Deconstruct What Happiness Means to You

Current song: Pharrell Williams – Happy Oh happy day, it’s my 2nd re-birthday today!!! Its a day of reflection and celebration every year in my life. Why? Because I’ll never forget this day as it’s always in my mind with every breath I take, step forward, and big hug I give. Two years ago today,Continue reading “Deconstruct What Happiness Means to You”

Being our own worst enemy

Current song: Alanis Morissette – Ironic When something doesn’t go according to plan or how we thought, why are we always so quick to point the finger and blame something or someone else? It’s like a default mode hard wired inside of us ever since birth to not blame ourselves – “it was all Johnny,Continue reading “Being our own worst enemy”

Going full circle – Comfortable being uncomfortable

Current Song:Axwell Ingrosso – On my way Today is one to always remember (9/12/17) – it marks my one year anniversary at A to Z company and nine months of recovery from my AVM. It's been amazing to see all the hard work paying off as I've now been able to travel across the world,Continue reading “Going full circle – Comfortable being uncomfortable”